Mission Ready Core

Built around you. Not a template.

Core is the core of our Elite coaching: training and nutrition tailored to your schedule and the equipment you have, your own coach in the app 24/5, our challenges and the community. Less hand-built than Elite, and none of the cookie-cutter. Pick your term and start today.

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From $247 a month

Start today Mission Ready Core · From $247 a month See the results

Trusted by firefighters, police officers, nurses and military across the country.

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Client Outcomes

Results that hold up.

Real clients, real results. A stronger body, sharper confidence, and a standard you carry on and off duty.

The results and stories on this page come from Pursuit clients across our programs, many of them on 1:1 coaching. Individual results vary.

Kaitlin, police officer — 63 pounds down

Riley, firefighter paramedic — 30 pounds down

RJ, police officer and Army reservist — 44 pounds down

Patrick, police officer and SWAT — 20 pounds down

Rusty, computer engineer — 50 pounds down

Jonathan, county sheriff — 7% body fat down

Kyle, pharmaceutical sales — 27 pounds down

Jonathan, police officer — 22 pounds down

Ian, county sheriff — 23 pounds of muscle

Jared, Marine Corps veteran — 16 pounds down

Shaquille, police officer — 10 pounds down

Shauna, physical therapist — 28 pounds down

Alyssa, Army special agent — 15 pounds down

Joey, medical sales rep — 20 pounds down

Leah, physician's assistant — 21 pounds down

Individual results vary. Client stories reflect personal experiences and are not a guarantee of future outcomes.

Who Core is for

Built for the job you do.

Core is for you if

You work 12s, 24s or forced overtime, and need training that fits around the shift, not the other way round.
Your body is part of your job: you want the strength, conditioning and durability that hold up on calls, in gear and on the fitness test.
You eat on the go, from the rig, the cruiser or the field, and need nutrition that works with that instead of meal prep you will never keep.
You train where you can: the station gym, your garage, or a hotel room on assignment.
You are done with cookie-cutter programs and want a plan built around your life.
You care about looking good and performing, on duty and off.

What you get

Everything that does the work.

Training tailored to you

Built around 12s, 24s and overtime, and around the station gym, your garage or a hotel room. Strength and conditioning that carries over to the job, not a cookie-cutter program.

Nutrition tailored to you

Built for eating on the go: the rig, the cruiser, the field and night shifts. A plan you can actually keep on duty, walked through on your onboarding call.

Your own coach, 24/5

You are assigned a coach. Message them in the app with a question, a swap or a form check, and get a real answer back.

The PHP Hub

One source of truth for training, nutrition, mindset, recovery and supplements: what we actually use and stand behind, so you are not sorting through the noise.

6-week and seasonal challenges

Six-week challenges and special challenges through the year: a clear target, a deadline, and everyone else chasing it with you.

The Pursuit community

Like-minded, high-achieving first responders and people who care about looking good and performing, on duty and off.

See inside

What you open every day.

The Pursuit app

The PHP Hub

The Pursuit appCustom workouts, built around youYour program comes from your onboarding form: your schedule, your shifts and the equipment you actually have. Open the app and today's session is ready.

Choose your term

The longer you commit, the less you pay.

Every term below is compared against the month-to-month rate. Same programme, same team — the only difference is what you pay for it.

Month to month

$397 per month

Billed monthly. Cancel any time.

The rate everything else is measured against.

Start this term

3 month

$347 per month

$1,041 total for 3 months

Saves $150 against $397/mo

Start this term

6 month

$297 per month

$1,782 total for 6 months

Saves $600 against $397/mo

Start this term

Best value

12 month

$247 per month

$2,964 total for 12 months

Saves $1,800 against $397/mo

Start this term

Testimonials

Proof from the people who live it.

The interviews, the short clips, and the stories — shared directly by the people who have lived the change.

The results and stories on this page come from Pursuit clients across our programs, many of them on 1:1 coaching. Individual results vary.

68 lbs lost · 8 pants sizes down

Josh’s transformation

Josh, a 42-year-old firefighter, felt tired and stuck after years of yo-yo dieting. In 7 months, he lost 68 lbs, dropped 8 pants sizes, and now leads workouts with confidence. He's fitter on the job, showing abs at the beach, and inspiring his daughter and family to follow his lead.

38 lbs down · muscle up · 7 months

Maddison’s transformation

Maddison, a firefighter, broke her collarbone and scapula — the first time her body wouldn't do what she needed. Seven months after joining she's down 38 lbs of mostly body fat with muscle added, trained straight through a tweaked back on swaps her coach made the same day, and says the team feel is no different from the firehouse.

75 lbs lost in 6 months · deadlifting again

Ryan J.’s transformation

Ryan, a police officer on rotating shifts, ate his way down a spiral of overnights and takeout — the heavier he got, the less he trained. Six months in he's down 75 lbs without losing strength: a back that couldn't deadlift when he started now pulls pain-free. Would he do it again? “Without hesitation. It wouldn't even be a second thought.”

31 lbs down · best PT run · stronger than before

Marcy’s transformation

Marcy, an ICU nurse and National Guard soldier, came to take off the weight from a surgery and keep her PT run sharp. It came off one to two pounds a week and stayed off — more than she'd gained — with one of her best run times on the test and more strength than before. Clearer at work and in school, too.

40+ lbs lost · strength and confidence restored

R.J.’s transformation

R.J., a full-time cop, Army vet, and father of 3, was exhausted and stuck after years of night shifts. He dropped 40+ lbs, built muscle, and regained energy and confidence — without extreme diets or sacrificing family time. Now in his best shape since his 20s, he calls it “the best investment I've ever made.”

Stronger · eating cleaner · fitness-test ready

Nutan’s transformation

Nutan, a deputy sheriff, wanted to do the job without the body holding back, pass the fitness tests, and set an example for others — and wasn't sure online coaching could work. Now: stronger, reading every label, shopping cleaner, with weekly check-ins that made it click. The advice to anyone on the fence: “Do it. It's worth it.”

40+ lbs lost · stronger leadership

Thomas’s transformation

Thomas, a fire captain, joined after surgery to get back in shape. He lost 40+ lbs, got stronger, and now leads his crew from the front. With simple meals and smart workouts, he feels great and helps others at his station get healthy too.

10 lbs lost in 8 weeks

Christian’s transformation

Christian, a ship captain and volunteer firefighter, joined after getting winded in a fire drill and wanting to set a better example for his sons. Despite limited gear and food on a moving ship, he gave online coaching a shot. In 8 weeks, he's down 10 lbs, stronger, and full of energy.

10–12 lbs lean muscle · earned a place on SWAT

Jonathan’s transformation

Jonathan, a midnight-shift cop and single dad, joined Pursuit after in-person trainers failed to deliver the structure or flexibility he needed. In 12 months, he's packed on 10–12 pounds of lean muscle, dramatically boosted his performance, and earned a spot on SWAT. He just re-signed for another year — and he's only getting started.

40 lbs lost · endurance and recovery improved

Tim’s transformation

Tim Segur, a 45-year-old Massachusetts police officer and SWAT team member, joined Pursuit after years of yo-yo dieting and struggling to stay consistent despite his fitness background. In six months, he lost 40 pounds, rebuilt strength, and improved his endurance and recovery while balancing a demanding job and family life. He credits Pursuit's personalized coaching and accountability for helping him regain control of his fitness and show up stronger both on duty and at home.

20 lbs lost in 90 days · chronic pain eliminated

Pat’s transformation

Pat, a 20-year SWAT officer from Virginia, joined Pursuit after years of plateaued progress, injuries, and frustration with other programs. In just 90 days, he dropped 20 pounds, got stronger, faster, and eliminated chronic pain — all while juggling a demanding schedule. He says Pursuit's coaching and custom approach got him results that would've taken years alone.

23 lbs lost in 3 months

Ryan’s transformation

Ryan, a Michigan police officer and 20-year lifter, joined Pursuit after hitting a wall with his progress. In just 3 months, he dropped 23 pounds, got stronger, and reignited his consistency. With coaching and accountability, he now feels healthier, more confident, and back in control — both on the job and at home.

15 lbs lost · 2 minutes off his mile

Brian’s transformation

Brian, an active-duty Marine and father of two, was stuck — busy with work, family, and recovering from surgery. He joined Pursuit to improve his PFT run time but struggled with schedule and nutrition. In just 2 months, he lost 15 lbs, cut 2 minutes off his mile, and found lasting structure through a custom plan.

Stronger, mobile and pain-free · 8 months

Alejandro’s transformation

Alejandro, Army airborne, came in with shoulder, knee and lower-back pain from years of baseball and the service. Eight months in he's stronger, leaner through a cut and now building through a bulk, and moving in ways he says he couldn't a year ago — with feedback on every workout, sometimes within five minutes.

23 lbs lost in 4 months

Joe’s transformation

Joe, a 37-year-old Army vet and busy dad, struggled with consistency and progress despite years of training. Traditional workouts weren't cutting it. In just 4 months with Pursuit, he lost 23 lbs, got stronger, and sharpened his mindset. Personalized coaching and real accountability helped him show up — especially on the hard days.

Individual results vary. Client stories reflect personal experiences and are not a guarantee of future outcomes.

How it works

Three steps, same day.

Pick your term

Choose a length and check out. Card on file, nothing hidden.

Sign the agreement

It opens straight after checkout, already filled in. You sign and date it.

Book your onboarding call

Pick a time straight after you sign. We go over your plan, and you are training that week.

Before you pick

Month to month: Cancel any time with thirty days' written notice to support@pursuit-hp.com. You stay responsible for payments due inside that notice period.
3, 6 and 12 month: A fixed term is non-refundable and non-cancelable once the agreement is signed. You are committing to the whole term — that is why it costs less per month.

The full agreement is shown to you before you sign anything.

Before you pay

Questions people ask at this point

What happens straight after I pay?

A receipt lands in your email, and your agreement opens already filled in — you read it and sign it there. Then you fill in your onboarding form, book your onboarding call, and you train that week.

Nobody has to call you first. That is the whole point of this page.

Is Core a group program?

No. There are no group calls to fit around your shifts. Your plan is built for you, you are assigned your own coach, and when you have a question you message them in the app and get an answer back.

How is Core different from Elite?

Core has the core of Elite: tailored training, tailored nutrition, your own coach in the app, the challenges, the PHP Hub and the community.

What Elite adds is the touch points and the customization: weekly check-ins, calls you can book whenever you need one, and a fully hand-built program. If you want that, Elite starts with an application.

Will I have my own coach?

Yes. You are assigned a coach, and you message them in the app 24 hours a day, five days a week.

What Core does not include is weekly check-ins and calls you can book whenever you want one. That is Elite.

Can I spread the cost?

Yes. Affirm, Klarna and Afterpay all appear at checkout when the amount qualifies, alongside card, Apple Pay and Cash App. You pay them over time; nothing changes on our side.

Can I cancel?

Month to month, yes — thirty days’ written notice to support@pursuit-hp.com, and you are responsible for payments due inside that notice.

A 3, 6 or 12 month term is a commitment for the whole term and is not refundable once you have signed. That is exactly why it costs less per month, and it is on the agreement before you sign it.

Do I need a gym?

No. The training is built around whatever access you have — a commercial gym, a station gym, a home setup, or a hotel room on shift.

Will this work with my shift schedule?

That is the point. Training, nutrition and recovery are built around the schedule you actually have — overnights, overtime, travel, family — not an ideal one you will never live.